In November of 2011 I was sitting at my computer crying because of how much i weighed. I had let me self go and didn't even want to leave the house anymore. I joined a local gym and started learning new habits and taking classes and found Zumba®. I promise your first class you will be hooked! Zumba® lets this spirit out that we lose sometimes with the demands of being adults. I feel like i am going out for a night with girls but without the huge drink bill! You meet new friends, lose weight, feel more confident and forget you are working out. I have lost over 65lbs with the help of Zumba®. Try a class, you will be glad you did.
I am a Licensed Zumba and Aqua Zumba instructor and ACE Certified personal trainer. I specialize in orthopedic work, strength and weight loss. I am happy to help you with your goals for living well and happy.